Feel more alive, more connected, more yourself.

I'm Jenny Daugherty — a licensed therapist and relationship coach. Depending on what you need, we'll work together one of two ways.​

Two ways to work with me
Therapy For anxiety, burnout, grief, relationship struggles, life transitions, and the harder places that need real healing and depth. [Explore Therapy →]
Coaching For high-achieving people who want a more honest, connected, alive relationship — the one you're in, or the one you're ready to find. [Explore Coaching →]
Not sure which one fits? [See how they're different →]

How I work

Whether we're in therapy or coaching, my motivation is the same at its core: you becoming more comfortable in your own skin, more at ease with the unknown, and more fully alive — in the here-and-now of your actual life, not just in theory.

You can feel less stressed, more confident, and more yourself — with less effort and more joy.

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Jenny Daugherty                  all sessions are virtual                360-226-4827